What would a healthier lifestyle look like for you?
Contact us Today
Welcome to Balanced Wellness
We are a massage and wellness center located in Solon Springs, Wi. Come visit us for a relaxing massage from certified massage therapists, join in on some exercise classes, or workout in our brand new wellness center!
Work out on our commercial grade exercise equipment!
Keep your body healthy and relaxed with a massage from one of our experienced massage therapists!
Break a sweat in our sauna!
Check out Sauna Sundays
**Sauna is temporarily closed for maintenance**
Starting 2/8, Youth Only Sundays!
2–5PM, ages 13–18
Open gym style, under staff supervision
10 visit punch card – $10
1 day pass – $1
*Parents must sign a waiver*
We recently acquired new exercise equipment!
The Tonal (pictured on the right) has adaptive weight measurements that tailors every rep for you, touch screen display, strength assessment, and different workouts with virtual trainers. Once you are familiar with it, you can set up your own account and pre-program your workouts from your smart phone.
Click here to register for the 5K
We are looking for more vendors, if you are interested please contact us!
Join our weekly exercise classes
Drop in is $10.00 per class, punch cards (10 sessions) are available for $85.00
*Discount available with insurance*
Classic Fitness Basic
Wednesday: 8:30AM & 9:30AM(lower impact)
This class is a fun mix of
strengthening, flexibility, light cardio, and balance.
Classic Fitness Intermediate
Monday: 8:30AM
This class is a step up from the basic class. It is also a fun mix of strengthening,flexibility, but with more cardio with core work on the floor. Bring your mat!
Andi's Essentrics
Friday:8:30AM
Essentrics with Missy
Tuesday: 8:30AM
This is a full body routine with focus on strengthening while we lengthen our muscles. It's full of imagery to help keep our movements productive.
Check out our new classes!
Simply Stretch with Kelly
Thursday: 8:30AM
Monday: 9:25AM
Improve flexibility and strength in this 45 minute yoga-based class.
Boot Camp
Monday: 6:00AM
This is an 8 week circuit based training program. It will focus on 5 components:
-Warm up
-Strength
-Calisthenics
-Drills
-Cool down
Class runs approximately 60 minutes long.
Sauna Sundays
Call, text or message to reserve an hour long private sauna. Includes showers, towels, and Young Living essential oils. 1-4 people, 12pm-8pm Sundays. $30/hr.
Here at Balanced Wellness we care about…
- 🌱 Your well-being
- 🎯 Your goals
- 🏋️ Your daily workout
- ❤️ Your overall health
- 📚 Providing education
- 🙋 Providing personalized attention
- 🛡️ Eliminating fear of exercise
We support local artists and groups like RAV'N
Apparel now available!
Text, message, or call if you're interested.
1. Sport-Tek ® Endeavor 1/2-Zip Pullover- ST469- Light Grey Heather - Ultra-print: $40.00
2. Sport-Tek ® Ladies PosiChange ® Tri-Blend Wicking 1/4-Zip Pullover- LST407- Light Grey Heather- Ultra-print: $40.00
3. BELLA+CANVAS ® Unisex Jersey Tank- BC3480- Athletic Heather- Ultra-print: $28.00
4. Sport-Tek ® Ladies Endeavor Tank - LST466- Light Grey Heather- Ultra-print: $28.00
5. Gildan ® Ultra Cotton ® 100% US Cotton T-Shirt- 2000 - Sport Grey - Ultra-print: $22.00
6. Gildan ® Ultra Cotton ® 100% US Cotton Long Sleeve T-Shirt - G2400 - Sport Grey - Ultra-print: $28.00
7. Gildan ® Heavy Blend© Hooded Sweatshirt - 18500 - Sport Grey - Ultra-print: $40.00
